Rates & Links

  • Yoga = A Flat Rate of       per class.
  • Mat rental for Hot Yoga classes = $1.00
  • Meditation = Dana.
  • Bring a yoga mat if you have one, towel and water. Other yoga props are provided.
  • Yoga Teacher Training  200 hr. Certification $1,200.00.
  • Yoga Therapy
    • Adult Consultation (50 min.)  $30.00 
    • Children & Teens  Consultation (50 min.)
    • Yoga Therapy Sessions vary depending on duration, clients needs & goals.

~   Massage & Floatation Therapies are available by appointment 7 days a week. Call Fred Pollard, LMT at 232-3554.

Resources & Recommendations

~  Anchorage Women’s Support Group   Eating disorders have become an overwhelming problem in our society. There are options for managing and overcoming these disorders and this group is a start! Check out this web page for information and resources.  http://www.eatingdisordersupportak.com

~  Frontier Rolfing  Leah Rachocki   http://www.frontierrolfing.com