- Yoga = A Flat Rate of per class.
- Mat rental for Hot Yoga classes = $1.00
- Meditation = Dana.
- Bring a yoga mat if you have one, towel and water. Other yoga props are provided.
- Yoga Teacher Training 200 hr. Certification $1,200.00.
- Yoga Therapy
- Adult Consultation (50 min.) $30.00
- Children & Teens Consultation (50 min.)
- Yoga Therapy Sessions vary depending on duration, clients needs & goals.
~ Massage & Floatation Therapies are available by appointment 7 days a week. Call Fred Pollard, LMT at 232-3554.
Resources & Recommendations
~ Anchorage Women’s Support Group Eating disorders have become an overwhelming problem in our society. There are options for managing and overcoming these disorders and this group is a start! Check out this web page for information and resources. http://www.eatingdisordersupportak.com
~ Frontier Rolfing Leah Rachocki http://www.frontierrolfing.com