Class Schedule

   ~  Summer Classes June, July & August  ~ 

Tuesday

▪  2:00 – 3:00   Restorative Yoga

▪  4:30 – 6:00   Blue Mts. Hot Yoga

Wednesday

▪  12:00 – 1:00   Meditation  (Dana)

▪   3:30 – 4:30   Iyengar based Hatha Yoga

▪   6:00 – 7:00   NIA Technique w/Linda Volkman. 355-5002  lindavol@mtaonline.net

Thursday

▪  12:00 – 1:00  Ashtanga Yoga  

▪  3:30 – 5:00   Warm Vinyasa Yoga

Friday

  • Reiki Sessions are available on Friday’s 11:00 am to 1:30. Contact Josie at 982-3313 to schedule your session or if you have questions.

Monday through Sunday, 7 days a week.

  • Massage & Floatation Therapies are available by appointment 7 days a week. Call Fred Pollard, LMT at 232-3554.

~   Yoga Alaska  ~

Blue Mts. Wellness, Your Yoga Shala

Breathe…  Relax…  Smile…