Schedule

   ~  Spring Classes April through May  ~ 

Monday

▪   5:15 – 6:30   Warm Vinyasa Yoga   Begins 4/28

Tuesday

▪  9:30 – 11:00   Blue Mts. Hot Yoga

▪  12:00 – 1:00   Vinyasa Core Yoga

▪   5:15 – 6:30    Turbo Yoga (a Hot Class)  Begins 4/29

Wednesday

▪  9:30 – 11:00   Ashtanga Yoga Level I

▪  12:00 – 1:00   Meditation

▪   6:00 – 7:00   NIA Technique w/Linda Volkman. 355-5002  lindavol@mtaonline.net

Thursday

▪  9:30 – 11:00   Bikram Hot Yoga  modified

▪  12:00 – 1:00   Yoga w/Georgia

▪   5:15 – 6:30    Blue Mts. Hot Yoga  Begins 5/1

Monday through Sunday, 7 days a week.

  • Massage & Floatation Therapies are available by appointment 7 days a week. Call Fred Pollard, LMT at 232-3554.

~   Yoga Alaska  ~

Blue Mts. Wellness, Your Yoga Shala

Breathe…  Relax…  Smile…