Class Sessions
• Summer Session = May through late August.
• Fall Session = September through late December.
• Winter Session = January through late May.

Meditation Class - Wednesdays
Enjoy a bit of meditation, every Wednesday, 12-12:50. Take a break from your day and join us as we learn basic principles of meditation, try new techniques, and rest our hectic minds. No experience ne...Read More

Yoga and Breast Cancer
Breast cancer patients who practice yoga experience lower stress and improved quality of life compared to counterparts who do stretching exercises, a US study indicated.

More News